Join me for live, interactive cooking classes where we prepare plant-based meals together in real time. Each class focuses on practical kitchen skills, building layered flavor, and creating nourishing recipes that support gut health and help lower inflammation.
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Throughout class, we also discuss the nutritional value of the ingredients we are using so you can better understand how the food you eat supports your overall health. My goal is for you to leave not only with a finished meal, but with deeper confidence and knowledge in your own kitchen.
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All classes are hosted live via Zoom and include a downloadable recipe packet and replay access.
Crispy Cauliflower Tacos w/ Smoky Chipotle Adobo Sauce
In this SolFood Collective live cooking class, you will learn how to make Crispy Cauliflower Tacos with Smoky Chipotle Adobo Sauce from scratch.
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We will break down how to create crisp texture without deep frying, build a smoky cashew-based sauce that delivers real depth of flavor, and balance heat, acid, and creaminess like a pro.
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As we cook, we will also explore the nutritional value of the key ingredients and how this dish supports gut health and overall wellness.
You will leave understanding not just how to make the recipe, but why it works for your body.
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Join me live on Zoom, Sunday, March 15 at 6 PM EST, and cook step by step in real time. Come hungry, curious, and ready to level up your kitchen confidence.
