Hi, I'm Jacquelyn
Welcome to SolFood Collective. I'm a Certified Health and Wellness Coach/Vegan Chef. I believe in the importance of taking care of both your mind and body. When you understand that the mind and body are connected, you can create an environment for the body to live in balance.
I offer clients holistic support for overall wellness. Whether you are looking to reverse symptoms due to an autoimmune related disease, have chronic pain and inflammation, or poor gut health, or you just want a jumpstart to try on your own, I am here to help.
I started my journey in health and wellness after I was diagnosed with an autoimmune disease called Ankylosing Spondylitis, (a.k.a the bamboo spine) in 2015 and used food as medicine to reverse my symptoms.
Having an autoimmune disease, I have to make smart, healthy choices daily. It's a lifestyle, not a diet. I want to share with you how to make simple changes to improve your health for the long haul. What are you waiting for? Let's do this!
Light and Love,
What is a Health Coach?
A Health Coach is a support mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
-Institute of Integrative Nutrition