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The Basic Boost

A jumpstart to improve upon your health

  • 1 h
  • Private Sessions
  • In Person, Phone, Video Chat

Service Description

Whether you already have healthy habits but need an extra boost, or you want to add healthy habits to your day-to-day, you will get the tools necessary during this 3-month program. This program is for those looking for an alternative, holistic approach to feeling better and reversing minor symptoms. The package includes: * 90 min Health History Assessment: -Health History Review -Goal Setting -Review eating habits overall lifestyle * 6 Health Coaching Sessions, 2 per month -One hour phone call or video chat -Guidance and accountability to reaching your goals -Action Plan -Session Notes -Progress Reports -Personalized meal recommendations (foods you should be eating) -Recipe recommendations -Lifestyle recommendations for the mind and body -Non-toxic product recommendations -Variety of handouts, book + documentary recommendations -Unlimited Email Support

Cancellation Policy

To cancel or reschedule, please contact us at least 72 hours in advance. No refunds for late cancellations. There will be a charge of $100 each time a reschedule is requested.

Contact Details

+ 14408479860

Located in back of house 119 W 2nd St, Perrysburg, OH, USA

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