30 plant-based whole food recipes that include breakfast, lunch, dinner, snacks and smoothies. These delicious and nutritious recipes are designed to lower inflammation, improve gut health, alkalize the body, and keep you feeling full and energized.
Inflammation is the root cause of all disease. Eating a plant-based diet lowers inflammation and has an alkalizing effect on the body, decreasing the chances of falling prey to heart disease, autoimmune disease, cancer, diabetes, and overall poor health.
My downloadable Anti-Inflammatory Recipe Book includes 30 recipes, carefully curated to lower inflammation, improve gut health and alkalize the body, while keeping you full and energized. I recommend eating this way daily. If you need help incorporating these recipes into your current meal plan or guidance on how to plan, shop and prep, let me know.
Whether you decide to research recipes on your own or choose to try these anti-inflammatory recipes I have consciously created to help you, I hope that you make smart, healthy choices to live a healthy, vibrant life each and every day.
Light and Love,
Jacquelyn Jones, Health Coach/Vegan Chef
The Anti-Inflammatory Recipe Book
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